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Using  natural ways to help cure acne can sometimes be much better than taking medication due to the side-effects associated with prescription drugs. Foods and Herbs that help cure acne can be a very effective means of dealing with this condition.

Here are few Tips for Reducing and Curing Acne with helps of Herbs and Food :

Curing Acne with help of foods :

Foods and herbs that help cure acne include carrots, ginger, garlic, and papaya etc.

Carrots:

Carrots contain a lot of fiber, Vitamin A, as well as quite a few other vitamins and minerals. The fiber in carrots can help detoxify the body. The huge amounts of Vitamin A found in carrots are very helpful in curing acne. When you body gets enough Vitamin A, you will notice that your acne will begin to clear up.

Papaya :

Papayya is a wonderful fruit when you are trying to fight acne. It helps with digestion, allowing your body to remove those toxins that can wreak havoc in your system. Papaya also contains papain, which is an enzyme that is used to fight inflammation. By consuming more papaya, your acne resist  and be rid of the redness that accompanies acne.

Milk :

Milk protects and regenerates the liver by increasing Toxins in the body  and on your liver leaving you with acne free.

Ginger and Garlic:

These both are world’s best natural antibiotics. They improve your body’s immune system. Ginger and garlic also have wonderful anti-inflammatory properties that help with the swelling of acne and the redness that comes with it.

Herbs that helps Curing Acne :

The above are very easy to do at home, and you don’t have to worry about multiple visits to the dermatologist or pay the huge costs of visiting them as well.  These herbal remedies can be taken as simple supplements that can be taken with a meal, or another option is buying a topical application that can be applied twice a day.  How before starting helbal  remedies that help cure acne, be sure that you may not allergertic oror any effective for using these herbs.

However herbal treatments can be harmful to people who are pregnant, have kidney conditions, and diabetes, so please consult your physician before following.  Also some herbs will work on some people well, while you see no improvement in some. You will have to find the right herbs that work for you lke red clovers, locorice, echinacea and others.

Red Clovers:

It is a legume  just like soy, contains phytoestrogens, which are plant based chemicals very close to human estrogen. Red Clover has been used for many ailments, such as blood flow, diabetes, menopause, high cholesterol, osteoporosis, cancer, and acne.

Licorice:

This Root is an anti-inflammatory and it  is used to keep swelling down, as well as treat the symptoms of red, raised bumps

Echinacea :

The herb is used to treat colds and flu because of its boost to the immune system. Having a healthy immune system allows your body to fight off bacteria and infections that cause acne.

Please consult your Doctor before following and changing any food or herb used to help cure acne.

Tags : Acne, curing, recoving, reducing, treatment, removing, herbs, food, curing acne, agening, trips, tricks, methods,

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