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Thyroid gland is located at the base of the neck and is shaped a bit like a bow tie or a butterfly that bends around the bottom of the throat. It is the gland which releases thyroxine hormone which regulates the total body metabolism, heart rate, growth and development.

Variations in the hormonal secretion results in an under functioning or overactive functioning. Without the proper nutritive balance, the thyroid cannot do its job properly. Proper nutrition is essential for proper functioning of the thyroid. This may result in fatigue, brain fog, weight gain, chills, hair loss, sweaty and anxious etc health problems.

Here is some home remedies to regulate the thyroid problem with the natural remedies and can cure the critical health problems. Try these tips along with the nutritious diet…[divider]

1. Apple cider vinegar

Apple cider vinegar used for more recipes as an ingredient is also a natural remedy for curing many health disorders. It aids is also best in treating the thyroid disorder along with the other aids like detoxification, restores acid alkaline balance, facilitates weight loss, and helps regulate hormones and improves their energy metabolism.apple cider vinegar

Method of usage

Take two table spoons of organic apple cider vinegar to a glass of warm water and add some little honey. Drink it daily on regular basis.[divider]

2. Ginger tea

Ginger is a good source of zinc, magnesium and potassium and is the best anti inflammatory, anti oxidant and anti biotic qualities and also helps in improving thyroid functioning. Ginger tea is best in regulating thyroid functioning.ginger tea

Method of usage

Fresh ginger root slices can be added to soups and other dishes. Else direct consumption of grated ginger is also a better medicine.

Another method is preparation of ginger tea and to make this herbal tea, take some fresh ginger slices and boil them in a cup of water. Steep for five minutes and then strain it. Add some honey to taste and drink it daily twice.[divider]

3. Coconut oil

Coconut oil is another best medicine for improving the thyroid functioning. It stimulates the metabolism and boosts the energy. Its medium chain fatty acids help to increase the thyroid metabolism.coconut oil

Method of usage

Use coconut oil for cooking or drink directly two table spoons of oil in the morning at breakfast. Else can add to the other smoothies or soups etc.

Another method is take a cup of milk and add two spoons of oil and mix well and consume regularly.[divider]

4. Siberian ginseng

Siberian ginseng is a very useful as a stimulator to adrenal and thymus glands. This herb is a best medicine to also cure fatigue and hypothyroidism symptoms and can support the thyroid gland functioning.sibereian ginseng

Method of usage

Consume a dose of nearly 100 gm of Siberian ginseng extract twice daily, before breakfast and lunch.

Note: prior using this do not forget to consult your doctor.[divider]

5. Sea Veggies

Sea food is a best natural source of iodine and can cure the thyroid. Incorporating sea veggies like fish, and also others in the regular meals without fail keeps the problem away.sea veggies

Method of usage

Add any type of sea food at least twice in a week.

Sprinkle some kelp granules on the food. We eat just like pepper powder.

Add a piece of kombu to a pot of beans or soup during cooking.[divider]

Thyroid is the most important glands in the human body and is also known as Adams apple.

It stimulates this function based on various factors such as the need for energy as well as the availability of energy production.

These home remedies control the function of thyroid gland and also helps in curing the other symptoms of the thyroid troubles.

 

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